Want to move freely in the world
without low back pain?
Imagine for a moment that YOU could:
👉 Go where you want
✋ Do what you want
👍 Whenever you want
✋ Do what you want
👍 Whenever you want
Without low back pain cramping your style...
❌ Making you tired
❌ Making you crabby
❌ Making it difficult for you to sit, stand, or walk
❌ Making you crabby
❌ Making it difficult for you to sit, stand, or walk
Now, imagine that you could get out of pain:
Without spending LOTS of time doing exercises you hate.
Getting out of low back pain can be as easy as:
Without spending LOTS of time doing exercises you hate.
Getting out of low back pain can be as easy as:
✅ Paying a little attention to how you sit, how you stand, how you walk
✅ Getting muscles to cooperate as team members so that you take advantage of the strength you already have
✅ Pressing the reset button to release tight muscles
✅ Working with your body, instead of forcing it to do things it doesn't want to do
✅ Getting muscles to cooperate as team members so that you take advantage of the strength you already have
✅ Pressing the reset button to release tight muscles
✅ Working with your body, instead of forcing it to do things it doesn't want to do
You want to ENJOY your life
(not just manage and get through your days)
(not just manage and get through your days)
Dear future workshop participant...
😊 If you want to focus productively on projects without distraction from pain or fatigue...
😊 If you want to travel, go for walks, pursue hobbies...
😊 If you want to get up and do things...
😊 If you want to enjoy ease of movement for decades to come...
😊 If you want to travel, go for walks, pursue hobbies...
😊 If you want to get up and do things...
😊 If you want to enjoy ease of movement for decades to come...
Then read on because what I'm going to share may be life-changing
Here's why...
The reason most people struggle with physical pain and limitations is not because of getting older or weight gain or lack of effort.
It's because they lack one basic skill.
With all the craziness of the last couple years, it's more important than ever to master the one skill that directly impacts your health.
That skill is working with your body.
The reason most people struggle with physical pain and limitations is not because of getting older or weight gain or lack of effort.
It's because they lack one basic skill.
With all the craziness of the last couple years, it's more important than ever to master the one skill that directly impacts your health.
That skill is working with your body.
I'm tired of seeing good people suffer!
That's why I'm offering a series of workshops to help you quickly and easily make real strides toward being more comfortable and capable.
The next one's coming right up...
The next one's coming right up...
💕 Love Your Low Back 💕
Practical tips to help you:
✅ Sit more comfortably at your workstation and when you travel
✅ Stand more comfortably and for longer
✅ Sleep more comfortably
✅ Walk, reach, bend, and lift more easily
✅ Sit more comfortably at your workstation and when you travel
✅ Stand more comfortably and for longer
✅ Sleep more comfortably
✅ Walk, reach, bend, and lift more easily
Meet your trainers:
Paula James & Charlie the Skeleton
Paula James & Charlie the Skeleton
Join us for a live class via Zoom
Saturday 9 December at 12 noon EST
click here to see that in your time zone
click here to see that in your time zone
Sunday 12 November at 7pm EST
click here to see that in your time zone
click here to see that in your time zone
Then, you'll get these amazing benefits...
1. Replay recording access for 60 days
2. Membership in a private Facebook group where you can ask questions and share your experiences
3. Written content notes in a downloadable PDF
2. Membership in a private Facebook group where you can ask questions and share your experiences
3. Written content notes in a downloadable PDF
Stasja Petrova
Price $500
"Paula knows ridiculously much about the body, how and why we have pains, and how to avoid them!"
Learn moreNicole Tuxbury
Price $500
"Paula taught me techniques I can do while traveling so that I have more fun on vacation."
Learn moreDan Abrahamson
Price $500
"The new tips are automatic now. It's life altering. I enjoy my life more."
Learn moreNatalya Moosa
Price $500
"I learned simple, unnoticeable movements I can do almost anywhere that help my body relax."
Learn moreWant to move
freely in the world
without
low back pain?
Imagine for a moment that
YOU could:
YOU could:
👉 Go where you want
✋ Do what you want
👍 Whenever you want
Without hip pain cramping your style...
❌ Making you tired
❌ Making you crabby
❌ Making it difficult
for you to sit, stand, or walk
❌ Making you crabby
❌ Making it difficult
for you to sit, stand, or walk
Now, imagine that
you could
get out of pain...
...without spending
LOTS of time doing
exercises you hate.
you could
get out of pain...
...without spending
LOTS of time doing
exercises you hate.
Getting out of low back pain can be as easy as:
✅ Paying a little attention to how you sit, how you stand, how you walk
✅ Getting muscles to cooperate as team members so that you take advantage of the strength you already have
✅ Pressing the reset button to release tight muscles
✅ Working with your body, instead of forcing it to do things it doesn't want to do
You want to ENJOY your life
(not just manage and get through your days)
(not just manage and get through your days)
Dear future workshop participant...
😊 If you want to focus productively on projects without distraction from pain or fatigue...
😊 If you want to travel, go for walks, pursue hobbies...
😊 If you want to get up and do things...
😊 If you want to enjoy ease of movement for decades to come...
😊 If you want to focus productively on projects without distraction from pain or fatigue...
😊 If you want to travel, go for walks, pursue hobbies...
😊 If you want to get up and do things...
😊 If you want to enjoy ease of movement for decades to come...
Then read on
because what
I'm going to share
may be
life-changing
because what
I'm going to share
may be
life-changing
Here's why...
The reason most people struggle with physical pain and limitations is not because of getting older or weight gain or lack of effort.
It's because they lack one basic skill.
With all the craziness of the last couple years, it's more important than ever to master the one skill that directly impacts your health.
That skill is working with your body.
The reason most people struggle with physical pain and limitations is not because of getting older or weight gain or lack of effort.
It's because they lack one basic skill.
With all the craziness of the last couple years, it's more important than ever to master the one skill that directly impacts your health.
That skill is working with your body.
I'm tired of seeing
good people suffer!
That's why I'm offering
a series of workshops
to help you
quickly and easily
make real strides
toward being more
comfortable and capable.
The next one's coming right up...
good people suffer!
That's why I'm offering
a series of workshops
to help you
quickly and easily
make real strides
toward being more
comfortable and capable.
The next one's coming right up...
💕
Love Your
Low Back
💕
Love Your
Low Back
💕
Practical tips to help you:
✅ Stand more comfortably and for longer
✅ Walk, reach, bend, and lift more comfortably
Meet your trainers:
Paula James &
Charlie the Skeleton
Paula James &
Charlie the Skeleton
Join us for a live class
via Zoom
via Zoom
Saturday 9 Dec at 12 noon EST
click here to see that in your time zone
click here to see that in your time zone
Sunday 10 Dec at 7pm EST
click here to see that in your time zone
click here to see that in your time zone
Then, you'll get these amazing benefits...
- Replay recording access for 60 days
- Membership in a private Facebook group where you can ask questions and share your experiences
- Written content notes in a downloadable PDF
Stasja Petrova
Price $500
"Paula knows ridiculously much about the body, how and why we have pains, and how to avoid them!"
Learn moreNicole Tuxbury
Price $500
"Paula taught me techniques I can do while traveling so that I have more fun on vacation."
Learn moreDan Abrahamson
Price $500
"The new tips are automatic now. It's life altering. I enjoy my life more."
Learn moreNatalya Moosa
Price $500
"I learned simple, unnoticeable movements I can do almost anywhere that help my body relax."
Learn more© James Learning Systems LLC. All rights reserved.